Work with Jessica.

At one time or another, everyone finds themselves in a season of darkness.

Whether you’re starting over, feeling stuck, or just craving more energy and balance in your life—you’re in the right place.

I’ve created three simple, powerful ways to help you build the wellness habits that support your body, mind, and spirit.

Step into the Light.

Coaching Services

  • The Reset. 1:1 Coaching (30 Day Habit Reboot)

    What’s included:

    1 x 60-min kickoff session

    3 x 30-min weekly check-ins

    Personalized weekly wellness plan + tracker

    Ongoing support via email/text

    Bonus: Digital wellness journal + affirmation pack

    Expected outcome:

    Feel more energized

    Sleep more deeply

    Reduce inflammation + skin breakouts

    Build consistency in your routines

    Perfect for women who need structure, encouragement, and accountability to start fresh.

    Investment: $297–$397
    Limited availability – reserve your spot

  • Habits 101 (Self-Paced Course)

    What’s included:

    5 short, digestible video lessons

    Printable workbook + habit tracker

    “Build Your Routine” guide

    Bonus: 7-day Meal & Movement Reset PDF

    Expected outcome:

    Understand habit psychology

    Build routines without overwhelm

    Take your first real steps toward a healthier lifestyle

    Perfect for busy women ready to DIY their wellness at their own pace.

    Investment: $49–$97

  • The Habit House (Monthly Membership)

    What’s included:

    Monthly live Zoom check-in & intention setting

    Weekly email support & gentle challenges

    Exclusive printable habit tracker

    Private community space for encouragement

    Expected outcome:

    Stay motivated

    Find consistent support

    Make habits feel like second nature

    Perfect for women who want to maintain momentum with community and guidance.

    $27/month or $270/year (2 months free)
    First month free or $5 trial